What Is Gut Dysbiosis? Can It Be Fixed?

Physical Signs of Dehydration

These days there are a lot of people dealing with a huge range of health issues. Many of these issues have a direct link to the gut. Your intestines are home to millions of bacteria. These bacteria are both beneficial (good) and opportunistic (bad). Both bacteria are meant to live in harmony with one another; … Read more

Restoring Gut Flora After Diarrhea

How To Heal Gut Flora After Antibiotics

  Everyone at some point in their lives will experience the joys of diarrhea. Yes, this entire post will be discussing diarrhea. Specifically what it is, how and why you get it, plus how to restore your gut flora after the onslaught of constant bathroom breaks is done. Having diarrhea chronically is just as bad … Read more

5 Steps To Heal A Leaky Gut Naturally

Leaky Gut Picture

It seems that the term “leaky gut” is becoming more and more popular. This term is heard, written and spoken in every method of communication: TV, newspaper, magazines, online and social media. Do most people even know what “leaky gut” means? What images pop into your head when you hear the word “leaky gut”? For … Read more

The Brains Behind The Gut Nerd

Hi and welcome! My name is Anna and I am the “brains” behind The Gut Nerd. How My Fascination For “All Things Gut” Began It all began when my youngest daughter was born with Trisomy 21 aka Down Syndrome. I knew I wanted to help her in any way I could. As she grew, her … Read more